Endometriosis – You Don’t Have to Suffer in Silence
Endometriosis is a condition that affects millions of women around the world, yet many of them suffer in silence, believing that they simply have to accept the painful periods that come along with it. But it doesn’t have to be that way! There are treatment options available for those suffering from endometriosis, so you don’t […]
Hormone Series Part 1; What are hormones anyway?
Hormones are a “Vytal” part of the body, and the range of functions they affect is evident throughout the body. Think of them like messengers that tell your body what to do and when to do it. Hormones are made by several different glands, organs and tissues, many of which belong to the endocrine system. […]
Sugar Addiction: The Sweetest Drug of Them All
Tobacco, alcohol, opioids, pornography, and sex. What do these words have in common? They are the source of many addictions. Another word that could be added to that list is sugar. That’s right. Sugar. The same sugar you consume in your coffee every day, in your morning breakfast pastry, in your white-bread sandwich and soda […]
My Toddler, Myself
If you are visiting Vytal Living’s website, then I assume you want better for yourself. You are at least curious about living a healthier life. You may have the desire for more energy, to lose weight, or to manage your chronic illness. Oh, if only curiosity and desire were enough to change our lives for […]