Sugar Addiction: The Sweetest Drug of Them All

Tobacco, alcohol, opioids, pornography, and sex. What do these words have in common? They are the source of many addictions. Another word that could be added to that list is sugar. That’s right. Sugar. The same sugar you consume in your coffee every day, in your morning breakfast pastry, in your white-bread sandwich and soda […]

My Toddler, Myself

If you are visiting Vytal Living’s website, then I assume you want better for yourself. You are at least curious about living a healthier life. You may have the desire for more energy, to lose weight, or to manage your chronic illness. Oh, if only curiosity and desire were enough to change our lives for […]