I’m sorry ladies, but that PSL is not doing you any favors.

The temperatures are starting to dip and for many, that kicks off the start of Pumpkin Spice – I mean the Fall season. But that seasonal Pumpkin Spice Latte is loaded with extra sugar that can harm your health. Don’t just take my word for it, let’s take a look at what makes up the […]

How to Lose Weight Without Injections 

Whether you want to lose weight naturally or maintain weight loss after coming off of GLP-1 injections, below are some helpful tips. GLP-1 (Glucagon-like peptide-1) is naturally produced in the intestines. It’s released in response to food intake and stimulates insulin production, among other functions. Increasing GLP-1 levels naturally can be beneficial for managing blood […]

Are weight loss injections safe?

Weight loss fads over the last century Throughout the last century, there have been numerous weight loss fads that have captivated the public’s attention. From the grapefruit diet to the cabbage soup diet, people have been willing to try all sorts of trendy diets in pursuit of the elusive goal of weight loss. These fads […]

Wellevate is closing! Now what?

In the quest to continue helping people get better, Fullscript acquired Wellevate and will be merging their platforms onto Fullscript. For those that use Wellevate, you should have been sent an email stating that the Wellevate platform will be shutting down and they will be migrating all patients over to Fullscript. They provide 2 weeks to click the “respond” button and set up your Fullscript account. If you […]

Estrogen and Your Body: What Every Woman Needs to Know

Estrogen is one of the most important hormones in the female body. It plays a crucial role in regulating the menstrual cycle and other key aspects of our health and wellbeing. But many women don’t understand what estrogen is or how it affects them. This blog post aims to provide an overview of estrogen and […]

Endometriosis – You Don’t Have to Suffer in Silence

Endometriosis is a condition that affects millions of women around the world, yet many of them suffer in silence, believing that they simply have to accept the painful periods that come along with it. But it doesn’t have to be that way! There are treatment options available for those suffering from endometriosis, so you don’t […]

Hormone Series Part 1; What are hormones anyway?

Hormones are a “Vytal” part of the body, and the range of functions they affect is evident throughout the body. Think of them like messengers that tell your body what to do and when to do it. Hormones are made by several different glands, organs and tissues, many of which belong to the endocrine system. […]

Perimenopause and Menopause – The Great Unknown

Women’s reproductive needs change as they age. When you are young, it is all puberty, acne, and menstrual cycles. Then, you hit your early adult years and it is birth control, sexually transmitted infections, and pregnancy (in no specific order). You get busy taking care of kids, pursuing a career, etc. And before you know […]

Annual Exams – What are They Doing Down There??

Most women dread their annual exam at their OB/Gyn’s office. It is awkward for most and physically uncomfortable for some. You stare at the ceiling with your feet in the stir-ups and make small talk while the medical provider looks under your hood and checks out your lady parts. But what are they doing exactly? […]

Heart Disease in Women

Heart disease is the #1 KILLER OF WOMEN. Not breast cancer, not COVID, nor boredom at work or embarrassment when you speak in front of a group. It is Heart Disease. Imagine two of your best friends or sisters standing beside you. One of you three will die of heart disease.   When it comes to […]