Yoga In A Pandemic
This year is so different from previous years. There are no travel plans, no lounging on the beach, no family reunions. The pandemic has taken over all of our usual routines. I know Covid-19 has been with us since spring and we felt it would be short-lived. But, now it’s clear that it is here […]
Embrace the Gift of Change
I learned fast in life that the only thing constant in life is change. Life takes amazing twists and turns that are not only surprising but shocking. All through my undergraduate years, I wanted to be a physical therapist. I still remember telling people that “I would never be a nurse”. I guess the joke was on […]