The Poop on Constipation: Why it Happens and What You Can Do About It

We have all been there…experiencing bloating, abdominal pain, gas, and difficulty having a bowel movement. Yes, I’m talking about constipation. Constipation is an uncomfortable and sometimes painful problem that affects as many as 1 in 6 individuals. Constipation occurs when your digestive system doesn’t move stools through your intestines as quickly as it should. A […]